“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” ~ Anais Nin
Emerge
Spring is the fasted growing time of the year.
The growing sunlight encourages all life to flourish and grow.
Everything moves faster.
Plants move from bud to blossom, animals birth their babies, and the earth unleashes its potential.
But growth is not always easy, sexy or smooth. It's messy.
Do you know how to navigate this chaotic energy?
When you are in uncharted territory, how do you support yourself at your growth edges?
- How do you bring your mind back into the domain of your body?
- How do you hold your compass in the wilderness of growth?
- What rituals help you anchor & ground?
- Do you have reflective practices that help you connect to your light?
These are the skills I am inviting you to lean into with the Root To Rise Spring Course.
Aroma Point Therapy
The Power of Chinese Medicine in YOUR hands.
Essential Oil + Acupoint for energetic movement, transformation, and support.
Self-care that's fun, impactful, and helps you navigate the world with more grace.
Use Essential Oils to support your soul growth.
Essential oils speak deeply to your mind, body, spirit, and Heart.
They are potent allies to help bridge the gap between your current and future self.
They penetrate your unconscious mind enhancing connections for flow. They show your body new energy patterns and help you regulate your emotions through uncertainty.
In this space, you encounter less effort and more ease to change and grow.
Root To Rise
An Embodied Aromatic Exploration of Spring.
Feel and "know" how to energetically embody Spring by placing essential oils on acupoints.
You will journey through a palette of 7 oils + 7 Acupoints individually and combined as Aromatic Rituals.
This is called AcuAroma Therapy, and it's like giving yourself acupuncture with essential oils.
What you will discover in this course:
- Understand Spring's energy pattern and how you can use this for your Soul growth.
- Learn a palette of 7 oils + 7 Acupoints individually and combined as three Aromatic Rituals.
- Three Aromatic Rituals for you to embody the Three Phases of Growth: Opening, Chaos & Mastery.
- Align your energy "to get" these phases outside the realm of your mind so that your heart, body, and spirit are included in your growth phases.
- Spiral deeper into the individual oils + acupoints so that each becomes a trusted friend and ally.
- Get an 8-week guided email series to help you explore and engage with the lessons.
- Gain a new way to support yourself through any growth cycle, no matter what time of the year it happens.
What is an Aromatic Ritual?
An Aromatic Ritual is Sacred Play.
Sacred Play connects you to your wholeness, integrating your mind, body, spirit, and heart.
How does an Aromatic Ritual do this?
- It grounds your spirit with an intention.
- It creates an energy architecture for your mind, body, spirit and Heart to flow.
- It's a soul conversation that informs your evolution.
- It's a mindfulness practice as you thoughtfully touch an essential oil on an acupoint.
- It supports, informs, and directs your reflective practices.
The Three Aromatic Rituals for Spring Growth
Opening Phase
Root To Rise Aromatic Ritual ~ Nourish & Ground to Grow
Chaos Phase
Vision Quest Aromatic Ritual ~Focus & Flow to Help You Grow
Mastery Phase
Hello World Aromatic Ritual ~ Stand in Your Beauty
The Aromatic Rituals are inspired by the natural flow of Spring through the lens of Chinese Medicine.
These Aromatic Rituals are energy patterns prioritizing how to be nourished while moving into new growth cycles. You can use them during Spring or during any growth period in your life.
Healthy growth prevents burnout because you prioritize being centered and resourced.
The Spring Palette of Essential Oils Allies
Bergamot (Citrus bergamia) ~ opens your perspective
Coriander (Coriandrum sativum) ~ connects you to your potent seed energy
Atlas Cedarwood (Cedrus atlantica) ~ roots you into stability and nourishment
Blue Tansy (Tanacetum annuum) ~ Helps you rise and flow
Sweet Marjoram (Origanum majorana) ~ clears heat and increases flexibility
Laurel (Laurus nobilis)~ Vision & Victory
Rosemary (Salvia rosmarinus)~ Clarity & opening to divine pollination.
*After you Open with the Root to Rise Aromatic Ritual, you are invited to get to know the oil + points individually.
Each of the oils + points has a spotlight lesson to spiral deeper into its gifts.
Every oil + point is a portal into a different facet of you. Deepen your inquiry into each oil to unlock the potential within.
Go Deeper With:
- An overview of how that particular oil + point supports you for growth.
- Supporting charts for each oil and point.
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A guided meditation with the oil and point from the protocol
If you'd like to feel nourished and grow with more flow, sign up for this powerful practice to help you Root To Rise.
All the lessons are designed to complement a busy life. Move through them at your own pace.
*The oils are not included.
There is a complementary course on how to dilute your oils for AcuAroma Therapy, or I provide a link for you to purchase them prediluted.
