An exploration of Winter through essential oils. 

Sweet Orange, Nutmeg, Black Spruce and Myrrh


Begin Winter with a multisensory journey using essential oils on acupoints. 

You will create Space for Grace to go from wired to inspired in this class. 

It's Self Care that’s fun, impactful and helps you navigate the holidays and Winter with grace. 


This class has two parts

A 1-hour Live Zoom Call on December 21st from 5:30-6:30 pm EST

During this time we will kick off Winter with a Soltice celebration where you will learn a simple protocol for the Winter Season. 

With these four oils and acupoints you will feel more centered, present, and joyful all season long. 

If you can't come to the live class don't worry. It will be recorded and uploaded into the Teachable classroom.

You will also get supporting charts for the protocol that you can print for reference.  



The second part of the class is a self-study with pre-recorded videos to deeply explore each oil.


In these videos, you will learn shorter 1-2 point protocols to capture the winter theme of each oil. Supporting charts are included for each oil.

These bite-sized lessons are for you to delve into at your leisure as you make friends with each oil.

Get new inspiration each time you come to the course portal.



There is plenty here for you to play with all season long.



  Winter Season
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days after you enroll
  The Essential Oils
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  Field Study: Guide and Meditation
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  Q & A Feb. 13th, 2022
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Sign Up Here

Oils are not included



To purchase the oils for the course please contact me via email at [email protected]


The full kit has all 4 oils diluted in jojoba oil

The price is $39 for the oils + $6 shipping

I can also send you individual oils if you already have some of them.


You can also make your own.

A how-to video is available in the Free Welcome to Aroma Point Therapy Class.

Dilutions are listed below.

Sweet Orange 25%

Nutmeg 30%

Black Spruce 50%

Myrrh 30%

The percentage is the essential oil, the rest should be a carrier oil like jojoba.

ie. 25% sweet orange & 75% carrier oil.