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Autumn Magic: The Wisdom of Waning
Autumn Magic
Welcome Video and Recommended Reading (7:00)
The Main Protocol
Main Lesson with Protocol Video & Acupoint Charts (29:34)
Daily Practice Video (8:40)
The Gifts of Autumn
The Wisdom of Waning
*Bonus: Connecting In with Chinese Medicine: Metal Element (24:35)
*Bonus: Moving with the Lunar Cycles
Instructions for Single Oil Self Study
Audio Guide: Listen To Me First
Saro: Open your Breath & Let Go
Main Handout & Video (5:37)
Guided Meditation
Personal Exploration
Clary Sage: Bringing the Wisdom Within
Main Handout & Video (14:26)
Guided Meditation
Personal Exploration
Cypress: Stand Tall & Begin Again
Main Handout & Video (15:37)
Guided Meditation
Personal Exploration
*Bonus Meditation
Yarrow: The Wise Woman Who Sees it All
Main Handout & Video (13:29)
Personal Exploration
Neroli: Spirit Guides and Angel Helpers
Main Handout & Video (15:05)
Personal Exploration
Wrapping Up the Season
Closing Video (7:40)
Single Oil Meditation
How to develop your relationship with any oil
*Bonus: Connecting In with Chinese Medicine: Metal Element
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